About Us

Welcome to my page, let’s see if we can make life feel a bit easier for you. 

I’d like to make finding the right counsellor more straightforward by sharing something of me and offering you a free 20 minute chat. This can give you the opportunity to feel if I’m someone you’d like to work with. It also gives me a chance to see if I have the right skills to best help you.

I trained in counselling after employments in supporting people who feel lonely and isolated, working with tenants and home-owners who feel vulnerable, scared and / or angry, as well as supporting victims of crime and bereaved people. I also have knowledge of how food and our bodies health interact. More recently, I have supported people through difficult relationships and where there is or has been domestic abuse. It is always a privilege, to sit alongside people, supporting them through their struggles, whatever these may be. 

I offer a safe, confidential, non-judgemental and friendly space for you to talk about whatever it is that has brought you to counselling, in your own time. I think it is helpful for us to talk about the best sort of support for you, and I can draw on a range of trainings I have had, including integrative practice, person-centred approach along with cognitive behavioural therapy (CBT), and sometimes psychodynamic approach also features depending on your needs at the time.  We can take some time talking this through to make sure it is a best fit for your needs.

Looking forward to meeting you.