Hello and Welcome
Are you feeling frustrated, stressed and/ or anxious?
Counselling can help relieve you of these heavy symptoms, leaving you able to get on and enjoy what your day has to offer.
Finding the right counsellor can be overwhelming, so to help, I offer a free 30 mins Discovery Call, and for a limited time only, I have availability on Mondays.
I believe our relationship is central to your recovery and healing . So this Discovery Call gives us both the opportunity to see how we can work together.
I trained in counselling after a range of employments in supporting people. It is always a great privilege to sit alongside people, supporting them through their struggles, whatever these may be.
My experience covers helping people:
- through difficult relationships and where there is, or has been domestic abuse
- who feel lonely and isolated
- who feel vulnerable, scared, angry
- who are victims of crime
- who are grieving
I also have knowledge of how food and our bodies health interact.
I offer a friendly, safe, confidential and non-judgemental space for you to talk about what is troubling you. I think it is helpful for us to talk about the best sort of support for you, and I can draw on a range of trainings I have had, including integrative practice, person-centred approach along with cognitive behavioural therapy (CBT), and sometimes psychodynamic approach also features depending on your needs at the time. We can take some time talking this through to make sure it is a best fit for your needs.
Looking forward to meeting you.